Athletic Health
Athletic Health
Episode 148: Nick Saban's Sermon on Happiness
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Episode 148: Nick Saban's Sermon on Happiness

I love, love, love playing this game of life. Every turn provides something new. I heard this small clip from Nick Saban and LOVED it! What do you think?

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Athletic Health
Athletic Health
Athletes are the healthiest people in the world because they do not focus on baseline values. They strive to be in the Top 1% of ALL health & performance categories. This level of effort creates bulletproof bodies that heal with impressive speed.
The Big Question: How Can Someone Who Doesn’t Have the Time or the Resources of a Professional Athlete Still Create the Same Health and Performance Benefits for Themselves?
Join Sean Light, former coach of the Los Angeles Lakers and founder of the Athletic Health movement on his mission to reveal the world’s best strategies from the top leaders.